PLANO, TEXAS
(972) 640-6380
claim your first 3 classes for $30
Experience High Intensity Interval Training (HIIT) inspired by Aussie fitness culture that combines strength, conditioning, and serious fun.


Come see us in Austin SoCo, Texas!
(972) 640-6380
call today
Open 7 Days Weekly
Monday - Thursday | 6 AM–1 PM, 5:30–7:30 PM
Friday | 6 AM - 7:30 PM
Saturday | 8:30–11:30 AM
Sunday | 9–11 AM
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Testimonials
what our customers say
Don’t just take our word for it, see what clients say about their experience with Training Mate.
"I loved everything about this place! It has all the things that are really important to me in fitness studio: nice ambiance, great music, variety and motivational coaching. Will definitely return."

Becca M
Google Review
"This place is awesome - I’ve never done something like this in the past, where I’ve always relied on myself to exercise and workout. My wife brought me here on a date night, and shortly after I was hooked. Signed up for membership after my second visit. TJ and team are amazing, and ensure we get the most out of each session! Highly recommend"

Chase Platon
Google Review
"My new favorite workout place! I’ve been trying all sorts of Pilates studios and then found this place which is more of a HIIT workout for 45 minutes. Don’t get me wrong, I love Pilates but I love the pace of this class and how quickly this class goes by! TJ has been my instructor and he’s amazing! Very uplifting!"

Mandy Jacqueline
Google Review
"I came to training mate with a group of friends and I loved the concept of this class! I had my first class with TJ and he was so encouraging throughout the experience! It was such a welcoming environment and it definitely kicked my butt. I will be coming back!"

Semal
Google Review
"I went with my friend as a guest and was so impressed not with just the workout but the customer service and cleanliness of the studio. Everyone is so nice! Maegan was absolutely amazing, so friendly and welcoming. I ended up leaving a member and can’t wait for my next workout!"

Lelanie Figura
Google Review
"Highly recommend this gym! I took my first class this morning, and it exceeded my expectations. The class was challenging, but TJ made me feel perfectly comfortable with going my own pace while also encouraging me to push myself. That's exactly what I want in a gym. You can tell Maegan and TJ care and love what they do, and I could not have been happier with my experience!"

Heather Malone
Google Review
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Proudly locally owned and operated, we’re focused on building lasting relationships that strengthen our community and inspire more people to ride with us!





