high-energy group training with an aussie-inspired edge.

"Jessa is so encouraging keeping the whole class motivated and working hard. She has great energy and corrects individuals technique while moving around the gym and keeping the class running to time. 45 mins goes so fast when your having fun! I loved it and looking forward to tomorrow session. Training Mate Austin is such a beautiful clean environment with a positive attitude to life and fitness.

"Jessa is electric!! At the same time, she's got super nice flow and control. The class she led energized me, pushing me beyond my normal limits. Somehow it seemed she was able to get around to everyone in the class correcting their form and continuously pumping them up. Jessa is absolutely one of the Best of the Best Trainers in Austin."

"My partner and I joined Training Mate in November, and we absolutely love it! It’s a great 45-minute HIIT workout, and the exercises change daily so it never gets boring. I have carpal tunnel, and the trainers are always thoughtful about providing modifications and checking in on me. Training Mate is also very community-focused—they celebrate member birthdays and engagements and host happy hours and special events. It’s the perfect spot if you’re looking for an efficient workout in a genuinely friendly, supportive community."

"This a great fitness studio. Not only is everything brand new, but the workouts are intense and impactful and I always leave feeling like I couldn’t have possibly done another rep. Instructors are top tier and a lot of fun."

"Unique approach to group fitness! Fast paced with frequent switching between exercises, but well organized so it's totally possible to keep up. High levels of energy! Positive vibe! Instructors are phenomenal! As quickly as things move, they provide quick corrections on form and quick tips to adapt the exercises to individual abilities. Always supportive and encouraging! A great workout!"

"I have been waaaiting for a Training Mate to open in Austin and it’s finally here! 🇦🇺

Parking: super easy, free garageVibes: welcoming & positive

Workout: I had never tried a HIIT class before and had no idea what I was in for, I wouldn’t have survived without Jessa’s positive energy, she was AMAZING and so supportive without judgement.